Welcome to our Summer Newsletter – Thrive!
As a supporter of Rainbow Valley we wanted to keep you updated with our news and offer you some info and inspire you to THRIVE!
We have recently had some big changes within the charity including rebranding and new website launch which we are loving. Check it out and let us know what you think.
Thanks to all your fundraising and support, so far this year, we have been able to fund and faciliate 3 residential ‘7 Steps to Health’ courses and 2 ‘Day Courses’ which we have a waiting list for, so if you’re interested in attending any of the courses, please APPLY NOW so we can add you to the waiting list.
Our courses are free to attend for people who have had a cancer diagnosis, but they do come at a cost to the charity. That is why fundraising is so important here at Rainbow Valley.
Our courses provide the practical tools necessary to take a holistic approach to living with and overcoming cancer, addressing the psychological, emotional and physical needs of each individual and their support network. Using innovative and established therapies incorporating nutrition, exercise and relaxation, we devise and deliver courses in a tranquil setting away from the hospital environment.
Dont just take our word for it….
Jennifer is THRIVING…
top tip to THRIVE…
Affirmations can be a powerful resource to add to your every day life and is very easy to do. Cultivating mental and emotional resilience helps us navigate life’s inevitable ups and downs. Mindful affirmations strengthen your resilience by fostering positive self-talk and equipping you with a strong foundation of inner confidence you can rely on during challenging times. When faced with adversity, affirmations provide a reminder of inner strength and resilience. So here is our top tip…
Start your day by standing in front of the mirror and telling youself the following affirmations:
- “I trust in my ability to overcome obstacles”
- “I embrace change with courage,”
- “I am stronger than the challenges I encounter”
- “I deserve to THRIVE”
help us THRIVE…
There are many ways you can help. You can help us fundraise by attending one of our events or taking part in an organised event and raising sponsorship. Below is some of the upcoming events this summer which you can attend or take part in. You can also organise your own event – please contact us if you wish any help with this.
We will also be opening our applications for our Christmas Concert perfomers soon so if you have a talent and would like to enter please email kendall@rainbowvalley.org.uk.
We look forward to welcoming you to one of our courses or fundraising events this Summer.
Warmest wishes Kendall and Angela